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5 High Treks for Beginners
Right, you’ve made the decision. You’re going for it. Headed for a high-altitude adventure. But maybe you’re stuck on where exactly to go? Which amazing challenge to undertake? Below is a list of…
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How To Mentally Prepare for Your Expedition
Everyone tells you about how important it is to train for an expedition. There’s a huge emphasis on physical fitness and how it will make or break an expedition. But listen up. Mental…
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Altitude Adjustment and the Human Body
Everyone has heard about altitude sickness, also known as Acute Mountain Sickness, and the problems and deaths it causes on mountains. The media are quick to cover that. But high altitude adjustment is…
