Right, you’ve made the decision. You’re going for it. Headed for a high-altitude adventure. But maybe you’re stuck on where exactly to go? Which amazing challenge to undertake? Below is a list of the most popular high treks for beginners, as well as a couple off-the-beaten track options too! I’ve …
Everyone tells you about how important it is to train for an expedition. There’s a huge emphasis on physical fitness and how it will make or break an expedition. But listen up. Mental preparation is arguably more important than physical training. A lack of mental preparation can stop even the …
Everyone has heard about altitude sickness, also known as Acute Mountain Sickness, and the problems and deaths it causes on mountains. The media are quick to cover that. But high altitude adjustment is not as scary as it sounds. Your body is a lot more capable than you think! I …
