Hiking Te Araroa: Frequently Asked Questions

Hiking Te Araroa: Frequently Asked Questions

Embarking on a hike like Te Araroa will ultimately bring with it many questions. From friends and family who have no idea what it is to fellow hikers curious to take it on themselves.

I’ve put together a list of the 10 most frequently asked questions about Te Araroa that I’ve had, from before, during and after the trail.

Sunset on a sandy beach, taken from a set of stairs with the iconic Te Araroa DOC orange triangle on it.

1 – Why choose Te Araroa?

A question that I could write a blog post all on its own to answer. But in short?

New Zealand is a phenomenal country, world-renowned for its love of adventure and the outdoors. Exploring the full length of this awesome country on foot, Te Araroa gives a taste of everything New Zealand has to offer. And damn, it’s a lot.

Walking Te Araroa, you’ll start with enduring long stretches of beach sands on 90 Mile Beach, wade into thigh-deep mud in the Puketi Forest and time estuary crossing on rocky coastlines north of Auckland. You’ll canoe the wilderness of the Whanganui River, climb tussock-covered ridges in the Tararuas and explore the capital city of Wellington.

In the South Island, the trail is mainly inland and full of wilderness and nature opportunities. Hide your gear from cheeky wekas while taking in the beauty of the Marlborough Sounds. Test your vertigo with sketchy scrambles in the Richmond Ranges. Be jaw-dropped in awe overlooking emerald blue lakes in Waiau Pass. Shake up your nerves with braided rivers before reaching Queenstown.

The trail is more varied than any other in the world. And to top it off, New Zealand is a fairly safe country, with nothing poisonous or treacherous to bite you in your tent. What a bonus.

Te Araroa hikers wade through waist-deep water in an estuary. Blue-grey skies are overhead.

2 – How did you train for it?

I’ll be honest: for Te Araroa in and of itself, I did not do much training. However, in the months preceding, I was training for Kilimanjaro so I left with a fairly okay level of fitness. Or at least, the Kili training countered my binging on Haribo and wine before I departed for New Zealand anyway.

Because the trail last 4-6 months on average, you will gain fitness on the trail. The North Island felt like a training ground for the South Island. When you’re in the North, you can stop in towns and villages on a regular basis and have more opportunities to break up the days. Keep this in mind for two reasons: First, don’t worry if you don’t feel overly fit. It will build, trust me. Take your time and let your body sink into trail life. Secondly, if you push yourself too hard and fast before you’re ready, you may end up with an injury or overly exhausting yourself before the wilderness of the South has even begun.

Read more: My top expedition training tips

3 – How much does it cost?

Answer: A lot more than you think.

I’m in the midst of writing a full breakdown of costs, which will take some time. However, I aimed for around £4,000 / NZD$8,000. I would suggest at least £6,000 / NZD$12,000.

Like many places in the world, costs have risen after covid. My biggest expenditures were food and accommodation.

There are fewer accommodation options in some places and more hikers on the trail than ever. So in some circumstances, you may not be able to find budget accommodation at the price you want. And in terms of food, back in Scotland while I was planning, I assumed I would be fine living on noodles even when I’m resting in town. Boy, was I wrong. My body craved fresh food, vegetables, protein – anything that wasn’t ramen or dried mashed potatoes. Keep this in mind. Ultimately, listening to your body and its needs forms part of your success on a trail like this.

A fairy-tale-esque forest in the Tararuas on Te Araroa. Lumpy, winding moss-green trees flank a narrow hiking trail.

4 – How long will it take?

This is entirely dependent on the type of hiker you are. Rough guidelines ar 4-6 months. Some people do it faster, some people take longer. I took 6.5 months. I’m a slower hiker, as I prefer to take time to enjoy the views and rest when I need to. Others who take 3-4 months have ultra-light gear and find joy in going fast.

It’s all up to you and your style of hiking.

5 – What does your pack weigh?

As a new thru-hikers, this question was an item of both stress and hilarity. Prior to hiking Te Araroa, I was obsessed with getting my pack as light as possible. In the end, I got it down to 11.8 before leaving the UK. While on trail, I got rid of a kilo of gear, taking my final base weight to 10.8.

Some people manage to get theirs down to 6-7kg which is amazing. The lighter your pack, the more comfortable your walking will be. Again, lots of personal factors come into this though. Lightweight gear tends to be more expensive, so budget is a big influencer. Some hikers love to take lots of camera equipment or the odd luxury item with them, while others are happy having one set of clothes for sleep/hike/rest and don’t even take a cooker.

Base weight = weight before food, water or gas

On a glorious sunny day, the aqua blue of Lake Constance mimicks the sky when viewed from the pass. My blue backpack covered in badges and gear sits next to the tanned (and tired) knee. One of the best views of Te Araroa.

6 – Do you meet lots of people on Te Araroa or are you always alone?

I’ve met SO many people on Te Araroa, it’s been wonderful. But, there’s always the opportunity for plenty of alone time. Even when I was hiking with my partner (who I met on trail!) and our two friends for a long time, we would start the day together and then end up walking individually throughout the day, before reconvening at the hut or campsite. It was a lovely mix of socialising and meeting people and having lots of time to myself. Which was important for me and was why I started on the trail alone in the first place.

7 – What food are you eating?

I’m in love with ramen bombs.

What’s a ramen bomb you say? It’s ramen, mixed with dried mashed potato flakes. And I serve it on a wrap. Because triple carbs is the way to go.

The best flavour ramen was mi goreng (specifically from the brand Indomie). The potato flakes effectively made the sauce super thick. And the wrap was simply to fill my hiker hunger belly!

The image focuses on a white wrap in my hand, filled with noodles (and unseen mashed potato flakes). The blurry background is full of yellow tussock, green grasses and expansive mountain ranges.

8 – Aren’t you scared doing it on your own?

Answer is no.

Don’t get me wrong, everything goes through my head when I’m camping or walking alone. Most often when hitchhiking.

But the trail is busy and full of wonderful people. I felt comfortable around fellow hikers and figured I’m more likely to be in a troublesome situation if I’m in a city than in the bush.

As time goes on, I became confident in my ability to judge a situation on trail too, for example, a sketchy trail bypass around a landslip. I carried my emergency locator beacon which was comforting, both on the trail and when I was hitchhiking.

And finally…”Just…why?”

The question that always made me laugh. Why?

Because New Zealand is an incredible country that I wanted to explore.

Because I wanted to challenge myself in so many ways.

Because living out of a backpack for 6 months teaches a person about how little they need to live.

Because the simple life on trail is meditative and peaceful. And a little addictive.

A huge mountain range is framed by closer trees.

I really hope this post has answered any questions you might have about walking Te Araroa and maybe excited you about walking the trail yourself.

More questions? Have a look at my diaries on Instagram or drop me a comment below.

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